By GOTR Forsyth-Hall-Cherokee | September 02, 2010 at 11:13 AM EDT | No Comments
From the Couch to 5K
This is a great training program provided by the Forsyth County Parks and Recreation. No matter what shape you are in today, rest assured that you can be a runner in 8 weeks. This program is designed to gradually ease your body into running a 5K by breaking the distance into alternating portions of walking and running.
September 20th - November 10th
Mondays & Wednesdays 6:00-7:00 pm
Cost: $80 Activity # 444007-A
September 21st - November 11th
Tuesdays & Thursdays 9:30 - 10:30 am
Cost: $80 Activity # 44007
September 20th - November 10th
Mondays & Wednesdays 6:00-7:00 pm
Cost: $80 Activity # 444007-A
September 21st - November 11th
Tuesdays & Thursdays 9:30 - 10:30 am
Cost: $80 Activity # 44007
